tag:blogger.com,1999:blog-7663874472523019524.post1875670497907278801..comments2023-10-29T10:12:36.574+00:00Comments on RUNNER MUM: Easy runningLizhttp://www.blogger.com/profile/02714527795744844429noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7663874472523019524.post-27596835772057708412011-10-12T04:13:56.364+01:002011-10-12T04:13:56.364+01:00Nice run, indeed. I obsess about time too much too...Nice run, indeed. I obsess about time too much too, which is one reason why I haven't bought a Garmin. I watch my clock & heart rate a lot and play with my paces to see how they affect my HR. A lot to be said for the fast runs & slow runs though - they feel good in different ways.Average Woman Runnerhttps://www.blogger.com/profile/07552228589984570963noreply@blogger.comtag:blogger.com,1999:blog-7663874472523019524.post-6184847813130221872011-10-12T02:12:24.727+01:002011-10-12T02:12:24.727+01:00There's something to be said for running slowe...There's something to be said for running slower and having a good time. Case in point, my race on the weekend - I had such a great time. Garmins do make us way more numbers-focused and sometimes it's good to just get out and run by feel.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-7663874472523019524.post-12416094125463102932011-10-12T01:21:33.012+01:002011-10-12T01:21:33.012+01:00I run a slow pace most of the time. love how much...I run a slow pace most of the time. love how much you enjoyed it.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-7663874472523019524.post-32765492467302680352011-10-11T20:56:25.741+01:002011-10-11T20:56:25.741+01:00Long, slow runs really do help your legs recover f...Long, slow runs really do help your legs recover faster, and oh how good they feel!!! Definitely the way to go when building mileage! Glad you had a great run and felt strong with no ankle pain - yay!!!<br /><br />The windmill is sooo pretty! Nothing like that here in Colorado.Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-7663874472523019524.post-38485096678772590842011-10-11T13:54:46.578+01:002011-10-11T13:54:46.578+01:00I run at a slower pace 90% of the time. Definitely...I run at a slower pace 90% of the time. Definitely the way to go. I also never look at my watch while running, not even during a race. I run how I feel.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.com