I decided not to go for my planned 3-mile run this morning. This decision was influenced by four main factors:
1. Calf was still sore after Weds night's run.
2. Had a fitful night's sleep last night after Emma woke up in a bad mood at 2am.
3. I've planned a long run for Saturday rather than Sunday this weekend.
4. It was windy and rainy.
Yes I am a wimp. But I like to think the extra day off will do more good than harm overall.
This photo was taken this afternoon, but it represents how awake she was at 2am.