We arrived in Bexhill at about 9.45am in time to register Robbie and Emma for the kids' race. Their race was 500m and exactly the same as last year. Robbie ran by himself, while I stayed with Emma to make sure she was ok. It was great. Robbie ran off ahead, and Emma and I were a little distance behind. They had to run down a road, round a traffic cone, then back up to the start / finish. At the turnaround point, it was slightly uphill, and Emma really impressed me as she sped up and overtook some other kids who slowed down on the hill! She ran really well and I loved running alongside her!
|This was actually before the races...|
After a couple of other races for older kids, it was my 10K. The weather was perfect at the start - dry, overcast and cool. The route was a little different from last year, and we ran down to the seafront, West along by the beach, turned round and back to the start, then East along the beach, up a hill, then down and back again.
As I ran the first few kms, I could see my time was pretty good, and I was around a 50min pace at the first km markers. However, as the race went on, I lost a little speed. I was still around my PB time though, and then I got to the hill. It was short but steep, and slowed me down a bit. Finally, on the run back to the finish after the turnaround, the wind had got up and it was quite a blustery headwind on the last 2 km.
As I got to the final stretch, I kicked for all I could, and overtook a woman in front of me. I ran really hard to the finish, and felt like I'd had a great spurt of speed! I was really happy with my finish. When I checked my time though, I couldn't believe it. My last 10k and PB was 51m17s. This run was 51m18s. I didn't know whether to be pleased or gutted! I didn't think I'd get close to that time, taking the hill and wind into account, so I was really impressed by my speed, but then frustrated that I could have got a PB... Aaaargh!
Anyway, I'm pretty happy with it, and it's definitely a big improvement on last year's (injury-affected) time of 57m16s. In fact I was 102/246 runners overall; 9/80 females, and 2/14 in my age group! I'm really pleased with those numbers, although it's a pity there was only a prize for the 1st in each age group! I'm glad the kids had fun, and the t-shirt I got was pretty cool. Hopefully we'll all be back next year.
Well...you certainly are consistent - LOL! Good job, and love the back of that shirt!ReplyDelete
That would definitely have been a PB without the hill. As far as I remember, your PB was set on a flat course so yesterday's run was better.ReplyDelete
Emma's nearly catching her brother. Well done to both of the kids.
I LOVE the back of that t-shirt! And your stats are awesome! What fun to do it with your kids. A great day all around.ReplyDelete
COngrats on the run, to you & the kids! I like that shirt - very bold. Is there another 10k coming up that you can aim for now that you know you are in PB shape?!ReplyDelete
Hey, nice going! Congrats to all three of you:)ReplyDelete
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